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How do entrepreneurs look after their wellbeing whilst running their business?
Entrepreneurs are driven people. Obsessive, focussed and strong personalities, these qualities make for success in business but it can be a double edged sword. Find out how you can not only safeguard your sanity but also improve your creativity and capacity to deal with stress.
About the speaker
Debbie Johnson is a local pilates and wellness instructor specialising in helping clients move more easily, recover from injuries and improve sporting performance. She also runs guided meditation/relaxation classes and helps clients manage difficult situations through Solution Focussed Hypnotherapy